Food for Thought
I first heard about the Gem City Market five years ago, and I thought it was a great idea. A Co-op Grocery store in West Dayton, with primary membership coming from the very local community. Here...
Tagged: patrick przyborowski
Should You Work Out While Pregnant? New Study Weighs In
“Some people say no, some say yes, some are scared to, and some just don’t know.” But what are the latest findings? According to this mbgmovement article by Ray Bass…they’re astounding (in a great way)! “Exercising...
Exercise May Help to Fend Off Depression
At Practice Fitness, we’ll always promote an active lifestyle, but it isn’t just for the sake of physical fitness. When you take the time to move – even just a short stroll – your...
How Many Push-Ups You Can Do Could Predict Your Risk of Heart Disease
“Drop and give me 40” has a whole new meaning after reading through this Science Alert article by Peter Dockrill. “In a new study led by Harvard University, researchers found that men’s ability to do more...
