Tagged: Monica Cengia

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Food Focus with Monica Cengia

Let’s embrace the fall festivities and indulge in football, hikes, bikes, pumpkins, foliage, and…APPLES. To really savor the season, try the attached apple slaw or apple cinnamon muffin recipes!  Apple Slaw Apple Cinnamon Muffins

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Food Focus With Monica Cengia

In July, Monica Cengia took our taste buds abroad with a scrumptious authentic Greek Orzo Salad. This month, we’re spending a little more time in the Mediterranean for another “heart warming delicious blend of...

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Food Focus with Monica Cengia

Summer is a time for vacation; let your mind relax and your body recharge. And if you can’t physically get away? We suggest you take your palate abroad with this delicious and authentic Greek...

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Food Focus with Monica Cengia

Practice Fitness would like to offer a warm welcome to Kettering Registered Dietitian and Nutritionist, Monica Cengia! Through a new monthly column, Food Focus, Monica will be highlighting specific food choices, providing health tips, and...