According to this article in The Atlantic, push-ups may be “an even better predictor of cardiovascular disease than a submaximal treadmill test.” Author James Hamblin offers insight into the benefits of whole-body engagement and its...
Patrick Przyborkowski
Patrick is the owner of Practice Fitness and the studio’s Senior Instructor. He has been teaching Pilates, functional movement and personal training in Ohio since 2003, garnering over 15,000 hours of instruction with a wide variety of clients. He is a certified Teacher Trainer for Merrithew, the parent company of STOTT PILATES, and as a Hosted Training Center for Merrithew, the studio offers a wide variety of professional education in Pilates and personal training.
