Tagged: article

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The SAID Principle Revisited

Last month, I established that mindful movement systems, like Pilates and yoga, can meet the criteria of what is deemed “functional,” as established by specialists like Gray Cook, co-founder of Functional Movement Systems (FMS),...

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Smash the Wellness Industry

Are women “finally starting to interrogate the systems that hurt and exploit [them]?”  NY Times author Jessica Knoll gets honest about the Wellness industry and her transition to the increasingly popular concept of “intuitive eating.” ...