To Build Emotional Strength, Expand Your Brain

“The quest to understand something new is a key factor building the resilience necessary to weather setbacks and navigate life’s volatility.” 

The Coronavirus has, in some form or fashion, taken its toll on all of us; this NY Times article by Kerry Hannon discusses how engaging with a challenge, rather than shutting down, is what helps us to build resilience.

Read more at the link below!  

To Build Emotional Strength, Expand Your Brain

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