The Washington Post‘s Marlene Cimons discusses why gaining weight doesn’t have to be part the aging process. In fact, with a few quick tips and explanations, you can remain in the best shape of your life!
Intrigued? Read more in the link below!
Patrick Przyborkowski
Patrick is the owner of Practice Fitness and the studio’s Senior Instructor. He has been teaching Pilates, functional movement and personal training in Ohio since 2003, garnering over 15,000 hours of instruction with a wide variety of clients. He is a certified Teacher Trainer for Merrithew, the parent company of STOTT PILATES, and as a Hosted Training Center for Merrithew, the studio offers a wide variety of professional education in Pilates and personal training.
