Runner’s World: Do You Need to Stop Exercising if You Have Arthritis?

According to this article by Elizabeth Millard with Runner’s World, “Conventional wisdom holds that rest is key,” for arthritis sufferers. However, recent research “adds to increasing evidence that the opposite is true.” 

Curious for the whole story? Read more at the link below! 

Runner’s World: Do You Need to Stop Exercising if You Have Arthritis? 

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