m-parente

Matt Parente (Facilities Manager, Pilates Instructor, ACE CPT, Certified Yoga Instructor) – Matt is trained and certified to instruct yoga, Pilates, personal training and FMS. I am dedicated to being a constant student of life in the pursuit of being happy and healthy. To achieve the goal of a happy healthy life, for me it’s all about balance. Balancing what works and what does not. Movement, nutrition, stillness, and community, each of these take a special balance unique to the individual. It is my goal to first help my clients bring awareness to parts of their lives that are not in balance, and then together create a path to cultivate that continued sense of awareness, to restore balance and then sustain it.