Advanced Cadillac – ACAD

This 6-hour course held over one-day, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client.

What you will learn:

  • Muscular initiation and sequencing of Advanced Level exercises
  • Multiple variations for variety and intensity
  • 28 Exercises


Prerequisites:

Intensive Cadillac

Note: The advanced courses can be taken immediately after the corresponding Level 1 course (ICAD) or as a series of courses (ICCB).

Duration:

6 Hours

Continuing Education Credits:

0.6 STOTT PILATES

Price:
Course: $225
Course Materials: $49.95

Required Course Materials:

  • Intermediate/Advanced Cadillac Manual
  • Advanced Cadillac DVD