Category: Pilates for Life



Change is in the air this May, or perhaps more precisely it has landed on the roof! It’s hard to overstate the joy I feel right now because, as I type this, the old...


Community of Excellence

Dear Practice Friends, In mid-October I had the good fortune to attend the Community of Excellence conference held only every three to four years by Merrithew, the company for which I am an Instructor...


Instructor News

Upcoming Courses Advanced Reformer Learn to use the various Reformer components and accessories to intensify the Reformer repertoire and provide a stimulating workout for highly conditioned clients. Dates: Friday, November 4, 12pm-7pm Saturday, November...