This 3-hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.
What you will learn:
- Muscular initiation and sequencing of Advanced Level exercises
- Multiple variations for variety and intensity
- 14 Exercises
The advanced courses can be taken immediately after the corresponding Level 1 course (IBRL) or as a series of courses (ICCB).
Continuing Education Credits:
0.3 STOTT PILATES
Course Materials: $0 (The instructor will have already acquired them from taking IBRL)
Required Course Materials:
- Ladder Barrel Manual
- Arc Barrel Manual
- Spine Corrector Manual