NBC NEWS ARTICLE: Stretching is more than a cool down. Here’s why you should consider it exercise.

In this NBC News article by Brianna Steinhilber, readers learn how “flexibility is far from the only benefit that comes with stretching.” In fact, the piece discusses how “The movement is actually a vital form of body maintenance.”

Read more by clicking the link below!

Stretching is more than a cool down. Here’s why you should consider it exercise.

 

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