Practice Strength Guidelines

strength magnetThe program guidelines for Practice Strength 2010 are now available, by clicking on the following link:

PS2010Guidelines

If you are interested in participating, here’s a couple of things to do to help you prepare:

1. Buy and read Strength for Life by Shawn Phillips

2. Attend the informational session on Sunday, January 10th at 10a here at the studio

We have had an amazing year in 2009 with our inaugural group and we are looking forward to continuing the tradition forward with our new practitioners!

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